Tuesday, August 20, 2013

Rainy Day Workout

So it's been raining almost every day here, and when it rains it POURS! Here's a good workout for a rainy day. It just kicked my butt!
Tabatas are a good way to work out all of the muscles in your body and get some cardio in. There are a bunch of apps for Tabata Timers if you have a smart phone! Just search Tabata Timer and you will have a bunch of options to choose from and they all do the same thing.

Happy Working Out!

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